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We help athletes, fitness enthusiasts, and active lifestyles recover from injury because movement is life.
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Rethink about how you approach your health.
If ever you were curious on how to get started on dragon boat paddling, then this video is for you.
Assuming you have no serious medical issues, human physiology holds true for everyone. If you put in the time, and believe me it takes time, you too can build more strength and mobility. So how long exactly does it take to build strength and mobility?
Dr. Balmes was very professional during his assessment of my injury and development of my treatment plan. He was very encouraging throughout the 3 weeks he worked with me to help me achieve my goal. I have to say that without his help I do not believe I would have been able to run the 26.2 miles in Boston.
What I like best about my visit is how you took the time to listen and assess my condition. You really pinpointed the problem and gave me proper instructions going forward to heal my aching shoulder. I saw results right away and allowed me to perform at my best again.
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We know that when injury hits, it’s the worst position to be in. When you’re injured you want that confident feeling back. You want to feel confident with your body to do anything you want. We’re here to help you recover from injury and make your body feel 100%. Click below for more information.