Blood-Flow Restriction Training

ENDVR Health is proud to offer blood-flow restriction training. We are one of the few certified providers in metro Atlanta to provide this treatment method.

Blood-flow restriction (BFR) training is a method that’s backed by extensive research. Numerous professional and collegiate sports teams and our own military utilize this method to regain strength fast versus traditional rehab.

BFR training helps you regain muscle mass and strength without the necessary heavy weights or high intensity exercises. BFR works by safely depriving the muscle of oxygen, forcing the muscle to work harder (and more specifically anaerobically). This makes the muscle growth bigger, faster than traditional exercising.