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3550 Broad St. Suite G Chamblee, GA (inside Elite Edge Fitness)

Blog

November 5, 2019

New Plantar Fasciitis Workshop!

Plantar fasciitis is one painful injury for runners. When left untreated this injury could linger around, making training for your upcoming race really difficult. I will be hosting a workshop talking about common causes for this injury and ways to prevent and treat plantar fasciitis. Sign up today and get your questions answered for this painful condition. Read Now
October 30, 2019

PODCAST GUEST | Jason Colleran, founder of the Perfect Arm

In this episode, I chat it up with Jason Colleran, founder of the Perfect Arm and owner of Elite Edge Fitness Center. Get ready for almost an hour of two exercise and biomechanics nerds talk overhead throwing and why they hate stretching. Read Now
October 29, 2019

New Low Back and Sciatica Workshop!

  Hello! I just wanted you to know that I will be hosting a complimentary workshop with my friends at Phidippides Running Store at Ansley Mall on November 21st. Low […] Read Now
June 9, 2019

PODCAST GUEST | Brian Elder, Roswell Running Co.

In this episode we learn more about Brian's background and his new company, Roswell Running Co. If you're a runner, then this is absolutely an episode you do not want to miss! Read Now

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I’m interested in:

Injury Recovery
Blood Flow Restriction Training
Home Sessions
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